Posts Tagged ‘Self Confidence’

G3 Health and Nutrition Series
Offered at the Kennedy Center, Willingboro

Those of you following G3 Health and Fitness have learned that we keep pretty busy. G3 has to stay busy to battle childhood obesity. 
With one in four children in the Philadelphia area classified as obese,  G3 Health and Fitness hopes to have everyone in Willingboro and the surrounding areas capture the G-Factor: Get Moving, Get knowledge and Get Healthy and Strong.  If it isn’t the exhilarating, fast-paced Zumba class geared for children, then it is developing informative health tips for their parents!    

Beginning Tuesday October 11th, 2011 G3 Health and Fitness, in conjunction with the Willingboro Recreation and Parks Department, will launch a six week Health and Nutrition Series for parents, as well as a  Zumba class twice a week for children

The G3 Health and Nutrition Series is taught by professionals – Doctors, Nurse Practitioners, Dentists and Nutritionists.  It is free of charge, although donations are always welcome.  Seminars are from 6-6.45pm on Tuesdays.

October 11     – Halting Hypertension
October 18     – Controlling Diabetes
October 25     – Necessity of Nutrition
November 1   – Battling Obesity
November 8   – Sexual Health
November 15 – Dental Health and Your Family  

G3’s Zumba for Kids is all about an effective, easy-to-follow, Latin-inspired fitness dance party specially choreographed for children.  It focuses on increasing their self-confidence, boosting metabolism and enhancing coordination….all wrapped up in music they love like Hip-Hop, Reggae, Cumbia and more.  G3 Zumba for Kids class runs from October 11 to November 17th on Tuesdays and Thursdays at 6pm.  The cost for Residents is $30/6 wks, Non-Residents: $37/6 wks. 

So why not sign your child up for the Zumba for Kids class and stop on into a free seminar?  Learn a little something to help yourself and your family while your child is off dancing and having fun!

Registration for the Health and Nutrition seminars are encouraged but walk-ins are welcome.  To register contact the Willingboro Recreation and Parks Department (609) 877.5700. 

For more information about G3 Health and Fitness contact us at 
g3healthandfitness@gmail.com or www.G3HealthandFitness.org.

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Annie Mazur

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